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We all know that the holiday season is tough on our diet. Check out this article on 9 ways not to gain weight over the holidays.

1 day 12 hours ago.

With the snow coming in tonight we want to take a quick minute to remind everyone of our weather policy. Level I Snow Emergency: No changes to YMCA schedule Level II Snow Emergency: Programs may be cancelled (except licensed child care) in accordance with the local public school district. *If the public school is closed in our service area, all programs will be cancelled. *If schools have a delayed opening, programs will be cancelled until noon. *If schools are released early, all programs from that designated time will be cancelled. Level III Snow Emergency: YMCA will be closed If there are any cancellations due to snow emergencies we will post on Facebook and update our weather hotline (513-362-2045).

3 days 5 hours ago.

We are happy to announce the return of our annual Breakfast with Santa! This member event (members are allowed to bring a guest) will be held on Saturday December 1st at 9am. Instead of a fee this year we are asking all participants bring a new toy to help a local charity, Nate's Toy Box. Space is limited so please make sure you pre-register at the Welcome Center!

3 days 7 hours ago.

Did you know that we are now enrolling for our full day preschool program! We currently have spots available for our 3yo classroom. For more information please reach out to our coordinator Dani at ddoerger@myy.org

3 days 12 hours ago.

Thanks to YMCA member donations and matching made possible by CEO Jorge Perez, Behavior Analyst of the Autism Project, Kayley Sanger, was able to travel to India and train teachers at a school for students with disabilities. Kayley and her team spent two weeks training staff in classroom management, safety techniques and promoting learning for all students in the classroom! Watch the video to see a glimpse of her time spent at SOREM in Chandigarh, India.

4 days 12 hours ago.

Shrink Your Plates! Studies have shown that using smaller plates can be an effective strategy for reducing the amount of food that your family eats. Our tendency when we serve food is to fill the plate, which often leads to larger portion sizes than we actually need. Consider serving your meals on the salad plates in your family cupboard instead of the larger entrée plates. When and if anyone wants seconds, it’s a better idea to be prepared to provide additional servings of fruits and vegetables instead of the typically more calorie rich entrée. #HealthyTip

5 days 7 hours ago.

In the USA, Veterans Day annually falls on November 11. This day is the anniversary of the signing of the armistice, which ended the World War I hostilities between the Allied nations and Germany in 1918. Veterans are thanked for their services to the United States on Veterans Day. From our Y family to your family: Thank you for your service!!!

6 days 11 hours ago.

What does generous mean to you? To me personally it is giving of your time, talent and treasure. We each have these, how do you use your gifts? This weekend was a great use of time, talent and treasure spending the morning with Hands Against Hunger providing nutritional meals for Haiti. Thanks to family and friends who came out to BE GENEROUS!!!

6 days 13 hours ago.

SMART goals are not just a clever title but an acronym to make goals successful: S – Specific Goals should not be vague like “I want to exercise more.” Being specific will help focus the goal so you know what you are trying to achieve. Example: “I want to lose 5 pounds.” M – Measurable There should be some way to measure your goal. If not, there isn’t a clear way to track your progress. Example: Fitness tests are a great way to track your progress and know your starting point. A – Action Based Your goal needs to have specific action that can be taken to help you reach your goal. Example: “I will go The YMCA on Monday, Wednesday, and Friday and exercise on the elliptical for 20 minutes.” R – Realistic You want to make your goal realistic to set yourself up for success, not failure. Make sure it’s something you can physically, mentally, financially, and emotionally achieve. Example: “I’m going to lose 7 pounds in a month.” T – Time Constrained Your goal must have a deadline to complete and achieve it by. The deadline gives you accountability to stay on track. Yes, slipups happen, but the deadline will help you focus to get back on track.

1 week 1 day ago.

Learn and Grow Together!

1 week 2 days ago.

Hours of Operation
Monday - Friday 5 a.m. - 10 p.m.
Saturday 7 a.m. - 7 p.m.
Sunday 10 a.m. - 7 p.m.
Water Park Hours
Monday - Thursday 10 a.m. - Noon and 4 p.m. - 8 p.m.
Friday 10 a.m. - Noon and 4 p.m. - 9:45 p.m.
Saturday 10 a.m. - 6:45 p.m.
Sunday Noon - 6:45 p.m.
Kid's Club Hours
Monday - Friday 8:30 a.m. - 1 p.m. and 4 p.m. - 8:30 p.m.
Saturday 8:30 a.m. - 1 p.m.
Sunday Closed
Y-Zone Hours
Monday-Friday 4 p.m. - 8:30 p.m.
Saturday 10 a.m. - 1 p.m.
Sunday Closed
  • Baby Pool
  • Basketball Court
  • Family Locker Rooms
  • Fitness Center
  • Indoor Pool
  • Indoor Water Park
  • Kid's Club
  • Outdoor Pool
  • Outdoor Waterslide and Water Features
  • Senior Center
  • Teen Zone/Kids Zone/Teen Center
  • Whirlpool
    Nora Dashley
    Program Director - Seniors
    Christina Hickey
    Director of Autism
    Jenna Igel
    Senior Program Director
    Danniel Galbraith
    Family Life Director
    Julie Ruter
    Member Engagement Specialist
    Bill Maston
    Property Manager
    Susan Leytze
    Associate Executive Director