Faith Plus FitnessFaith Plus Fitness

FAITH PLUS FITNESS - WEEK 3

At the Y, we want our community to achieve their goals in every area of their lives. Faith Plus Fitness is here to help you re-focus your mind, re-invigorate your body, and re-charge your spirit. Check our website every Monday in February for a new playlist to help you achieve another physical or spiritual goal!

Spotify Playlist

This playlist is designed to put listeners into a positive mindset in the weight room and motivate them to achieve their goals.  Crank these tunes to motivate both you and your spotter, or if you prefer to get your weight training in at Strength Train Together you can listen to this before class to get you in the right mindset!  

Don’t forget we are in week 2 of the ALL IN Group Exercise challenge! You can earn extra points by bringing a friend to class. Be sure to stop by the front desk and ask about referral cards. 

Find the playlist here:

  

Do NOT follow this link or you will be banned from the site!