Active Older Adults

Active Older Adults

Enhance Fitness

Treating Arthritis with low-impact exercises.

SilverSneakers® Circuit

Heart-healthy and gentle on the joints.

SilverSneakers® Classic

Uses hand-held weights, elastic tubing exercise ball.

SilverSneakers® Yoga

Increase flexibility, balance, and range of motion with chair yoga.

Do NOT follow this link or you will be banned from the site!