Fitness Center

Fitness Center

Ages 9-11 | Fitness Center

Members, ages 9-11, may only use cardio equipment in the fitness center after completion of an orientation and while under direct supervision of a parent or an adult.

Ages 12-15 | Fitness Center

Members, ages 12-15, must have completed Teen Fit orientation to use the fitness center without a parent. Teens will be taught how to use the cardiovascular and weight machines in a safe manner and learn the rules and regulations. Teens will also be educated on the basic principles of nutrition, flexibility, and major muscle groups.

YMCA of Greater Cincinnati