National Heart Month – 4 Ways to Help Your Heart

Help your Heart

National Heart Month – 4 Ways to Help Your Heart

If there is one organ that we can thank for helping the rest of our body function every day, it’s our hearts. They pump the blood and oxygen that circulate throughout our bodies. While we ...

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2021 Reset Challenge

2021 Reset Challenge

Finding someone who wants to change at the beginning of the year isn’t a hard thing to do. In fact, there’s a good chance that you may know more people who did set new year resolutions than those ...

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YMCA of Greater Cincinnati