Big news—Les Mills classes are expanding and will be available at all 10 YMCA of Greater Cincinnati locations! Whether you’ve taken these classes before or are excited to try something new, this expansion means more access, more energy, and more opportunities to move with your community.
Members are invited to experience Les Mills during a special Launch Day on January 3, designed as a try-it opportunity to explore the classes, feel the music, and find the workout that’s right for you.
Registration for ongoing Les Mills classes beginning January 5 opens on December 27.
Les Mills Launch Day Schedule
Saturday, January 3
📍 Campbell County YMCA
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7:45–8:45am: BODYCOMBAT™ **New! (A high-energy, non-contact martial arts-inspired workout, blending Karate, Boxing, Taekwondo, Muay Thai, Capoeira, and Kung Fu to burn calories & relieve stress.)
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9–10am: BODYPUMP™
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10:15–11:15am: BODYBALANCE™
📍 All Other 9 YMCA Branches
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8–8:30am: BODYPUMP™
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8:45–9:15am: BODYBALANCE™
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9:30–10am: BODYPUMP™
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10:15–10:45am: BODYBALANCE™
Launch Day is a chance to try the classes, experience the energy, and see what works best for you—no long-term commitment required.
BODYPUMP™ by Les Mills
Strength that motivates you to achieve more.
In BODYPUMP™, instructors coach you through proven movements using barbells and hand weights, all set to energizing music. With expert guidance and a supportive group environment, you’ll be challenged to push further than you might on your own.
This is strength training that builds confidence and connection—helping you achieve more, together.
BODYBALANCE™ by Les Mills
Movement that creates space for balance and belonging.
BODYBALANCE™ blends yoga, Tai Chi, and Pilates into a flowing workout that improves flexibility, strength, and mindfulness. Guided by calming instruction and an inspiring soundtrack, participants bend, stretch, and breathe through movements that support both body and mind.
This class offers a welcoming space to slow down, reconnect, and feel grounded—no matter where you’re starting.
See the Classes in Action
Join us on January 3 for Les Mills Launch Day to try the classes and discover your favorites. Then, starting January 5, take part in ongoing Les Mills classes at all 10 YMCA of Greater Cincinnati locations.
Find your favorite class—and your place to achieve, connect, and belong—at the Y.
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