FAITH PLUS FITNESS – WEEK 4

Faith Plus Fitness

FAITH PLUS FITNESS – WEEK 4

Our final Faith Plus Fitness playlist is designed to make you get up and dance! Dancing is a fun way to get your heart rate up and improve your attitude. Have a dance party at home, or jam out ...

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Faith Plus Fitness

FAITH PLUS FITNESS – WEEK 3

This playlist is designed to put listeners into a positive mindset in the weight room and motivate them to achieve their goals.  Crank these tunes to motivate both you and your spotter, or if you ...

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keep your heart healthy

American Heart Month: Tips to Keep Your Heart Healthy

When you think of February, love may be the first thing to come to mind, but February brings us more than just Valentine’s Day; it’s also American Heart Month. Heart disease is one of the most ...

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Faith Plus Fitness

FAITH PLUS FITNESS – WEEK 2

This meditation playlist is designed to re-focus your mind to set the tone for your day. You can listen to this playlist during your yoga practice, before bed, or even during your commute.   If ...

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Faith Plus Fitness

Faith Plus Fitness – Week 1

Whether you do your cardio on a treadmill, a track, or a driveway, this playlist is designed to keep you focused on the positives in life. Upbeat songs with a positive message will push you ...

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