PCY Tigersharks Recognized as Bronze Medal Club

In its seventeenth year of the Club Excellence program, the PCY Tigersharks scored 7,690 points, making them the second-highest team to earn a bronze medal.

As important as consistent exercise is, it can be tough to develop a regular workout routine. Luckily, for those who have trouble getting in shape on their own, group fitness classes offer the ...

After a nationwide search, the YMCA of Greater Cincinnati has selected Chris Francis as the new chief operating officer (COO) of the association that encompasses 14 branches across Greater ...

Adults are not the only ones who suffer from weight issues nowadays. More and more children are carrying around extra pounds. According to the Centers for Disease Control and Prevention, 1 in 6 ...

An overwhelming amount of information is available to help everyday exercise enthusiasts with weight loss. Two of the most popular types of workouts include high-intensity interval training ...